Rachel McLish won two Ms. Olympia Championship titles in 1980 and 1983.Source: Female Muscle. McLish has authored two books on weight training for women that made the New York Times bestseller list Flex Appeal, by Rachel, and Perfect Parts. So much can be said about stage presence, but what I will also mention here is the illusive quality known as the X factor, aka charisma. Even today, Rachel McLish still eats much the same and has managed to stay within the same weight range. The very first photo in the Yahoo story was obviously photoshopped. Refusing to pack on size, Rachel walked on stage for the final time at the 1984 Ms. Olympia show. She won first place at the Jan Tana Classic held in 1992; Top place goes to Chyna, who is also an actress as well as a bodybuilder she attended her first competition in 1997 when she was named the ninth wonder of the world. Her father is Rafael Elizondo, of Mexican ancestry and her mother, Raquel Elizondo. She won the WWF Intercontinental Championship two times, and the WWF Womens Championship once. However, her passion for fitness came with a price. She revealed the trauma he was enduring after having major surgery. She appeared on stage in amazing condition and impressed the judges. She kept track of her calorie intake, always working hard to ensure her body was in peak condition. How Good is this New Amazfit GTR 4 Fitness Watch? SUBSCRIBE HERE: https://www.youtube.com/channel/UCDyohqbNvp_1K8icQOSDYiQ ARNOLD's FACEBOOK: https://www.facebook.com/ArnoldKesslerQuest/ ARNOLD's INSTAGR. Rachel Livia Elizondo McLish (born 21 June 1955) is an American female bodybuilding champion, actress, and author. Rachel was all too willing to show the women how to work out with weights. McLish competed one more year, in 1984 at the Ms Olympia, where she placed second to Cory Everson, before walking away from the stage, but not out of the limelight. The beautiful Rachel McLish, age 50, in Muscle and Fitness magazine. Rachel McLish was born as Raquel Livia Elizondo on June 21, 1955, in Harlingen, Texas, USA. She was already doing good in her business and taking her bodybuilding passion alongside it. Benjy studied journalism at Goldsmiths University of London, graduating in 2009. Rachel McLish Became the First-Ever Ms. Olympia Rachel McLish, after her graduation in 1977, went on to become a partner of Shape Center. Oh I placed 3rd in my competition and I had to pose against Laura Binnetti. A bad car accident in L.A. (he was broadsided, full impact),. They have spent the majority of their time together in California, most of it in Rancho Mirage. I could stare at you all day long, the perfect 10, thank you so much. In the weeks prior to this exchange, Matt was in ICU following a highly invasive spinal surgery. At that point, it was one of the most modern facilities available. Thanks for sharing that memory with us! As is the norm in many parts of Texas, beauty was revered and cheerleading was common among high school girls. Hope to hear from U. Her Instagram account is currently followed by more than 2,700 people, while she has uploaded only 33 pictures onto it she is running a Facebook page as well, which currently counts more than 15,000 people following her. Get a clue. As the women in bodybuilding competitions continued to gain in muscle mass, she campaigned against steroid use. You can bet she hasn't been curling 3 lb barbells for the last 30 years (we'll ignore the other work she's been doing). Rachel has taught us to always make the best of your situation she unexpectedly wonher first competition which she only entered to promote her sports clubs. As soon as she graduated from college, she was offered a partnership with a company, Shape Center. Rachel McLish won her first bodybuilding competition in 1980 and was crowned the first Ms. Olympia. These women miss the point.. Since then, she has worked on several other entrepreneurial endeavors. Met U years ago. FLEX: You retired from competitive bodybuilding in 1984, after only five years and eight contests. I have to go there and it was like Oh OK, I gotcha. Rachel holds an impressive net worth of $19 million. Please use any of the following browsers to make, Rachel McLish: The First Female Bodybuilding Champ. If you're a vegetarian who's serious about strength training, you need to know how to optimize your diet to get the best results. Ever the entrepreneurial mind, Rachel reasoned that the platform could help her raise awareness of womens fitness. In Rachels mind, women were not capable of building that type of mass without assistance. Its just frustrating being my 3rd surgery. While most people might believe that Rachel was working out a lot more, she was only having three workout sessions at the gym per week, and was having ballet classes during the rest of the week. Jurassic Gorilla https://jurassicgorilla.com Rachel McLish stars in Iron Eagle 3 along with Academy Award Winner Louis Gossett Jr.. Also starring British actor Paul Freeman along with Horst Buchholz. In between PR appearances, Rachel continued to place in other competitions. She will help to train and educate women who will then work with the women of East Africa. The death of Matt Mendenhall shocked the bodybuilding world. Rachel McLish's current net worth is estimated to be more than $500,000. Someone stole it and I was very disappointed. Maybe shed like to enter? Anna Leigh Waters Has a Gym Bag Packed with Pickleball Knowledge, A Flexible Spine Predicts Flexible And Youthful Arteries, Increase Your Testosterone Level Naturally With These Hacks, Vitamin K Is Important For Optimal Health, What Your Bowel Movements Says About Your Health, Olympia Judge Breaks Down Why Hadi Choopan Won the Mr. Olympia, 2022 Wellness Olympia Winner: Natalia Abraham Coelho, Chris Bumstead Claims 4th Straight Classic Physique Olympia Title. Matt had to have three major surgeries, with the third just weeks before he passed away. She authored a numbers book under the name and still continues to do the same. In the process, she was able to continue empowering women through fitness and functional weight training. Evolutionofbodybuilding.net is your number 1 portal for the latest bodybuilding and fitness news. Matt had to have 23 segments of his spine fused, all at once with titanium rods. Save my name, email, and website in this browser for the next time I comment. After leaving her career in bodybuilding, Rachel McLish also became an author. FLEX: In 1985, Pumping Iron 2: The Women was released. Post Growth Amplifier Merlins Legendary Recovery, Workout Amplifier Merlins Power Potion, Metabolism Modulator Merlins Vanishing Formula, Kurapeak The female vitality supplement. Nope. While competing, Rachel ate three main meals per day, adding snacks in between to keep her body fuelled. Winning the Ms. Olympia had made Rachel into a fitness icon, being exposed to mainstream media around the world. She was also a star in Herb Alpert's 'Red Hot' music video. She has long brown hair and brown eyes, is 5ft 6ins (1.69m) tall, and weighs around 130lbs (59kgs). Weight training is the foundation and thats never going to go away. She was previously married to John P. McLish. After leaving college, she went on to become a professional bodybuilder and fitness model. . Those who knew or saw him through the magazines or in person instantly realized that this guy was special and his physicality was out of this world. Rachel didnt and still doesnt follow a strict diet. She explained in detail all his unfortunate accidents during his life. Rachel has never scored anything lower than third place in the competitions she attended she came in second at Ms. Olympia 1981 and then won the 1982 to reclaim her title. It was filmed over the course of a year and a half. She realized that times were changing for women in the bodybuilding arena and she decided to make a surprise decision. Rachel Livia Elizondo McLish was born in Harlingen, Texas USA, on 21 June 1955, so under the zodiac sign of Cancer and holding American nationality she is popular for being an ex-bodybuilder, while she is also an actress and author. It has been alleged that Matts cause of death was due to his recent operation or the negative effects of the heavy medication that he was consuming. She went on to play roles in a few other movies: To her credit, Rachel used her fitness level to play strong, physical women in these movies. My picture was plastered on newspapers all over the world, I had film crews from Japan and Sweden and all over there. (to those interested in the entire recent conversation, I attached it). Beating all expectations, she walked away from the show with the trophy. She finished second to Stacey Bentley in the fiercely contested show. And,of course, steroids were an issue even back then. These breakthrough victories, together with her visual appeal, brought womens bodybuilding a further rush of media attention, which had been jump-started into action by Lisa Lyon. She took a chance on getting started in IFBB bodybuilding competitions and never looked back. In fact, he hated having to use them and was the primary reason he exited the sport he loved so much.. Rachel - surprisechose a small tuna salad, cucumbers on the side. Rachel McLish reveals more about Matt Mendenhalls final days. The next year in 1981, the star bodybuilder again competed for Ms. Olympia and took the second place, and still in 1983, she competed in the same events and took home the title for the second time. In 1978, she graduated from the University of Texas-Pan American with a degree in physiology and health and nutrition. Were sorry to read your back is keeping you away from the gym and hope youre still finding other ways to stay active and healthy! McLish: My competition weight went up like two pounds [a year]. Work out a few days per week on strength training each muscle group, with cardio mixed in on off days. Her father Rafael was of Mexican ancestry and her mother is named Raquel Elizondo. The two are distinct, as born out by the percentage of super fit athletes dropping dead & or having complications from enhancing (!) She always kept her figure lean, refusing to bulk-up and attempt to emulate male bodybuilders. It was a great day. In 1982, she took back the title of Ms. Olympia and also won the World Pro Championships. She took home the 1st ever Ms. Olympia trophy back in 1980, making history and cementing her legacy in fitness. So the week before [the contest] guess who gets to go to Singapore because Im under contract to do some throwaway shots at the Mr. Universe competition there? rachel mclish bikini pics She labored at a well being membership and after finishing commencement, she and her well being membership supervisor based the Sports Palace Association. document.getElementById("ak_js_1").setAttribute("value",(new Date()).getTime()); Type above and press Enter to search. Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. When Rachel McLish earned the first Ms. Olympia in 1980, she brought the much-misunderstood sport of women's bodybuilding to the international spotlight. Rachel was almost immediately thrust into the role of a model from the moment she stepped onto the bodybuilding scene. No foods are off the table, as long as you know your body can handle it and maintain moderation. Then in 1989, a CBS documentary was released titled Women of the 21st Century. She has had the third book in the works for some time, titled T L C Tighter and Leaner to the Core. Rachel enrolled at College in 1973, choosing to stay in Texas. Riding high from her victory, Rachel saw a future as a female bodybuilder. Later, Rachel graduated from the University of Texas-Pan American, which is now known as the University of Texas Rio Grande Valley. With the success of the Sport Palace Association, she opened two more facilities in Corpus Christi and Brownsville in 1980. Rachels popularity and physical strength were able to land her several roles in films. Within the first year, her line of bodywear made up 28% of the U.S. sportswear industry. Rachel posing with one of her Ms. Olympia trophies. They are currently living in Rancho Mirage in California, and dont have any kids they were living in a $3 million worth house before they sold it to Coco Crisp, the popular Boston Rex Sox player. drugs ! Signed Daniel. McLish: When its wintertime and snow in the mountains I take advantage of my season pass and I hit the local mountains as often as I can because I really love snowboarding and snow skiing. She is currently working on her second clothing line, Flex Appeal, which will be out later this year, and her third book, tentatively titled Tighter and Leaner to the Core, and tentatively scheduled for release later this year. Although she is not an actress, Rachel has appeared in the Pumping Iron II: The Women documentary movie shot in 1985, Getting Physical in 1984, Aces: Iron Eagle III in 1992, and Raven Hawk in 1996. She launched her Twitter account in June 2009, and has gathered more than 1,200 followers and has tweeted nearly 550 times. Rachel is on Facebook and as beautiful as ever! Through the global campaign, the project aims to bring preventative health care and fitness to East Africa. Brad, this isnt her website so the likelihood of her seeing your comment is low. As a student in Marymount Manhattan College, Portugues was inspired to pursue bodybuilding when she watched Rachel McLish win Ms. Olympia title on television. I was doing one of my adventures and was with a traveling sales group selling to the local army or air force base in Lubbock. You could drink beer if it was in a paper bag as you drove. She finished a controversial second behind Cory Everson in the 1984 Ms. Olympia. Your information has been successfully processed! When the female bodybuilding world changed just a few years after she started competing, she decided to retire. She also represented the Health and Tennis Corporation of America, which eventually became Bally Total Fitness. Rachel McLish reveals more about Matt Mendenhalls final days. It established my love for weight training. Rachel Livia Elizondo McLish (born June 21, 1955) is an American female bodybuilding champion, actress, and author. Dont try to be a man. Check out our guide to protein-rich foods to help you on your way - a completely new fitness level is just around the corner. McLish: It was curiosity number one. Just the lowest base level and you know what, muscle memory I got a little smaller, I looked great in my clothes, but it comes back so fast. why do the ignorant people always go to the drug accusations as a way of soothing their own lazy ass habits!?! For full functionality of this page it is necessary to enable JavaScript. Rachel met her first husband while she was still attending college, and was still shaping her figure she married John P. McLish on 3 February 1979, but they soon divorced for unknown reasons. Matt was one of the most loved bodybuilders in the history of the sport. Check back Tuesday, April 22 for our second Where Are They Now, featuring Rachel McLish. Pinnwnde sind ideal zum Speichern von Bildern und Videoclips. Copyright 2022 COSIDLA Inc. All Rights Reserved. Finding love for fitness and nutrition at an early age, she followed in her father's footsteps. (adsbygoogle=window.adsbygoogle||[]).push({}); Rachels career of a bodybuilder began while she was still attending college she was working at a health club in McAllen, Texas and formed a partnership with them. After the surgery, Rachel revealed in a conversation she had with Matt that he was in a lot of pain. McLish: I always believe a person needs to know when to get off stage. She and her husband still reside in Rancho Mirage. Rachel refused to compete at that level, wanting to instead stand out with a more feminine physique. We got a big laugh out of it. Das Getty Images Design ist eine eingetragene Marke von Getty Images. They later divorced. So thats really what made me the ambassador for this weird, new phenomenon. She travelled a lot during the years she was still competing, and it didnt take long for her to fall in love with it after she retired, she traveled across the entire US, and also visited a few parts of Europe. At my last Ms. Olympia I was about 128 1/2, and Im just under 5-7. Rachel won the 1980 Ms. Olympia and later was often featured in Muscle & Fitness, Flex, and other major bodybuilding . Rachel decided to retire from bodybuilding competitions after the 1984 Ms. Olympia contest. Athlete Statistics Photo via Instagram @rachelmclish Early Life Born in Harlingen, Texas, Rachel McLish was popular at an early age, during her school years. She attended the Harlingen High School, where she was a cheerleader and twice-named Cardinals Football Sweetheart. It was like, Why? She became an author, model, actress, and owned her own clothing line after she retired from bodybuilding. Rachel had many influences that pushed her onto becoming the greatest female bodybuilder in the world. Would you compete in figure? Rachel left the sport as an icon for female bodybuilding. In a long post on her official Facebook page, Rachel wanted to set the record straight about some of the rumors being spread after Matts death. FLEX: You burst onto the scene as the face of womens bodybuilding in the early 1980s were you ready for all the attention that came your way? About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators . Rachel clarifies this and reveals how Matt felt about using steroids during his life. She has an elder sister Sandra Lopez, and Leah Elizondo Yakub is her niece. Finding love for fitness and nutrition at an early age, she followed in her fathers footsteps. In 1984, the star bodybuilder announced her retirement after that year's Ms. Olympia contest. After the success of her affiliation, she opened two extra amenities in Brownsville and Corpus Christi. She was previously married to John P. McLish. It is estimated that Rachel McLishs 2019 net worth is around $14 million. Regarded as having one of the best bodybuilders ever, Matt had a lot of respect from everybody in the sport. I was also inspired by and a great fan of Rachels. "[1][3], After finishing second at the 1984 IFBB Ms. Olympia, McLish retired from competitive bodybuilding. FLEX: What is your level of involvement in the sport of bodybuilding today? Organisieren, kontrollieren, verteilen und messen Sie alle Ihre digitalen Inhalte. Her books, magazine spreads, and fitness knowledge were used by women all over the world as inspiration. She is now working on two books that focus on fitness and nutrition. I love all the basic power movements. Rachel, who saw a plethora of career switches, got to work along with Arnold Schwarzenegger in an instructional video named 'Shape Up with Arnold,' following which she got her stint on movies like 'Getting Physical' in 1984, 'Aces: Iron Eagle II' in 1992, 'Raven Hawk' in 1996, and 'Ordinary Average Guys' in 2011. Millionen hochwertiger Bilder, Videos und Musiktracks warten auf Sie. As well, Rachel revealed that Matt was accident prone. But. Spending almost her entire life in the gym has made her realize that food is fuel, and she eats accordingly. The former bodybuilder teamed up with Ulf Bengtsson's 'No One Cries For You' project and also spent most of her time in volunteering work like helping women of East Africa by providing tools to embrace their health and beauty. You can contact him at [emailprotected]. That same year, Rachel opened a further two facilities in Corpus Christi and Brownsville, Texas. She makes sure to eat at least three meals per day, leaving room for snacks as needed. In 1990 Rachel married for the second time, and is still married to Ron Samuels, who is a popular film producer. And they said OK lets put her on the stage and compete. So I had the background. Rachel was the first female bodybuilder I wanted to look like I started lifting weights at the. anabolic use to be a curse, but a necessary evil in the sport in order to compete. Discover the cheat that athletes use to cut fat quickly and get defined muscles. I idolized Rachel McLish, who became the first Ms. Olympia in 1980. Required fields are marked *. Because of Rachel McLish, I started to lift weights back in 1982 and love it to this day -strong, sexy, confident and healthy! Age of 25 only wanted definition I admired her body at the age of 63 my back went on me n Im 67 today n miss my gym. Though she initially wanted to be a ballet dancer while she was still in school, that changed over time and decided to be a cheerleader. Had a Powerlifting Team that held numerous world titles. I know the pain meds are necessary, but they make me so tired. A small-town girl from Harlington, Texas, did not know what to do with her life. This contest was the subject of the film Pumping Iron II: The Women, in which Rachel was one of the featured stars of the movie. Food & Fun With her talent in front of the camera, it was only natural for Rachel to appear in films as well. Her parents instilled healthy eating habits in her when she was young, and her education has helped her maintain her habit. Then along came Rachel McLish. Always believe a person needs to know when to get off stage was titled. Leaner to the Core aims to bring preventative health care and fitness magazine story was obviously photoshopped pose against Binnetti! 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