Theragun Liv proves that power can still come at a lighter weight. Avoid unofficial chargers like supply plugs, cigarette lighter chargers, and cheaply made USB connectors. You can even connect the Theragun Elite to the app via Bluetooth for a guided recovery session controlled by your chosen program. If you have a damaged muscle, the power of Theragun may irritate your injury further. We strive to make the Theragun Elite as safe as possible. This material has a good rubber that will last longer than foam. Your Theragun will flash when the charging has been completed. Fortunately, I never experienced any of these dreaded recoils with the Elite. Get 35% off future device repairs on each incident during your ProCare coverage after using your one-time Total Peace of Mind replacement. Its stall force caps out at 40 pounds. If you need repairs, contact the official channels at info@theragun.comfor advice on how to best fix your problems. Using a Phillips head screwdriver, remove the four screws while holding the attachment in place. Kathleen has been a personal trainer and fitness expert for almost twenty years. Smart App Integration via Bluetooth, OLED Screen, Customizable Speed Range, 3 App-Guided Preset Routines Saved on Device Check outOnnit Kettlebell and Crossropefor speed, strength, and endurance training. It is perfect if you are a professional athlete or trainer or therapist. Tom's Guide is part of Future US Inc, an international media group and leading digital publisher. Do Not Sell or Share My Personal Information. Therefore, you can hit the deeper muscles like a Theragun Elite. Rep this procedure for each attachment you want to get rid of. Shop wellness that moves you. When I measure it with a sound meter, it ranges from 69-75dB. Verdict Smart Features Quieter than average massage devices with the quality, design integrity, and unparalleled treatment depth you deservewhen other massage devices force you to choose, Elite delivers on both. Nea Pantry is a freelance writer living in downtown Toronto. 2017 Apr 1;122(4):925-932. Theragun was featured in Forbes, GQ, Health, Vogue, and on ESPN. They also say not to do it too frequently, give the area a chance to relax for 24 hours before you use the device again. And with Active Torque Control, the Elite maintains all that power without diluting treatment speed or quality. If youre looking for a massage gun with better portability, take a look at the Theragun Mini. Its brother, the Theragun Prime only comes in black and has a maximum stall force of 30 pounds. It's never been easier to experience the proven 5-in-1 benefits of Theragun's percussive massage for recovery, performance, sleep, mobility, and stress.
After that, the Theragun will cycle through the various positions. Theragun technology features percussive therapy, using amplitude, frequency, and torque to reach deeper into muscle tissue compared to a regular massage. Popping on the cone attachment released a lot of tension in my feet after long runs, and the thumb did a number on my tight TFL (a muscle in the hip region). This can damage your muscle fiber and can result in injuries. Theragun's Supersoft foam attachment. To turn off the Theragun Elite, firmly press and hold the center button on the button pad until the device shuts down. Visit Therabodys Return Policy for return instructions. It's never been easier to experience the proven 5-in-1 benefits of Theragun's percussive massage for recovery, performance, sleep, mobility, and stress. These speeds will work for nearly anywhere on the body, but you can fine-tune your Elite to a more specific PPM using the Therabody App (available for iOS and Android). Your email address will not be published. Elite's motor delivers up to 40 lbs. Alvarado, F., Valenzuela, K.A., Finn, A., Avila, E.L., Crussemeyer, J.A. Worth the buy, yes. Therabody Theragun PRO Massage Gun | Open Box, Unused . To remove, grip the attachment, placing 1 finger on each side of the plastic connector. It is very common to have sore muscles after a heavy workout. Thanks to the Therabody App, even the most green of massage gun novices can reap the Elites rewards as soon as they take it out of the box. {"authenticated":false,"email":"","orderCount":0,"ltv":0,"productsOrdered":[]}, Theragun quality relief for the best value. Completing a Run Recovery after a five-mile effort, or a Cycling Recovery after an intense spin class, was a game-changer for me my usual cranky lower back and tight hips were surprisingly quiet and mobile in the hours (and days) after my workout. View the manual for the Theragun Elite here, for free. The Theragun will be part of my wellness routine going forward. Perfect for overall use on large and small muscle groups. The sturdy, triangular structure of the Theragun Elite is a departure from the typical shape of many popular massage guns, like Legiral Le3 or the Hyperice Hypervolt. First, ensure that the massager is unplugged and switched off. on THERAGUN ELITE-02 Massager Instruction Manual, Theragun Pro Handheld Percussive Massage Device User Manual, THERAGUN 4.0 Elite Deep Tissue Muscle Treatment Massage Gun User Manual. To remove the attachments, twist the attachment counter-clockwise while holding it in one hand. Do not get the Theragun Elite wet. Simply connect Theraguns elite attachments to the gadget and follow the user manuals instructions to use them. Required fields are marked *. The battery level will appear on the OLED screen, blinking until the battery is fully charged. On a cheaper device, I wont mind this much but on a high-end model, I expect some level of flexibility. While still boasting an impressive range of 120 minutes, the Elite comes up a full 30 minutes shorter than the Theragun Pro. Find out more about how we test. Wipe the surfaces clean with a dry cloth. What are the benefits of using a Theragun? This item also has an OLED display screen and 5 attachable massage heads. Apart from this, similar to other Theraguns it comes with a 16mm amplitude, only the Theragun mini comes with an amplitude of 12mm. PPM Range: 1750-2400 (5 pre-programed speeds, full range with use of the Therabody App) But it will stall when I put a lot of force on it. She also writes sketch comedy and short films, and performs frequently as an actor, singer, and improviser. Free shipping available I am a beauty and skincare fanatic and enjoy learning about neuropsychopathology & neurophysiology which stems from my educational background in both biology and psychology. It is similar to an air cushion head that I really like to use on my shin area after a run. If you would like to place a larger order, please contact bulkorders@therabodycorp.com for assistance. Once Theraguns warehouse gets your order, theyll process it and ship it within 2-3 business days. Press the plus (+) and minus (-) buttons on the button pad to increase or decrease speed.
Theragun is also available in Best Buy and Sportchek, among other sporting and electronic stores. Picture Information . This manual is available in the following languages: English. Home THERAGUN THERAGUN ELITE-02 Massager Instruction Manual. A PRODUCT(RED) version of the gun will be available soon. This warranty does not apply to damage that Therabody determines to be from repairs made or attempted by anyone other than Therabody authorized personnel, including misuse, alterations, abuse, normal wear and tear, lack of maintenance, or accidents. This is a useful feature if you tend to press into your muscle tissue too hard or, in my case, not hard enough. Theragun Elite Percussion Therapy Massage Gun - White Sponsored $299.00 + $10.09 shipping Therabody Theragun PRO Massage Gun $169.00 + $16.00 shipping Theragun Pro Handheld Percussive Massage Gun with Travel Case - Black $299.99 Free shipping Hover to zoom Have one to sell? That being said, I loved my time with the device as its massaging is satisfactory. It is the highest amplitudes that are available in the market. Light and compact, its great for long hikes, shopping, and long periods of sitting while traveling or at the office. Ask your question here. Can you mail me an instruction manual in English? Attachment Compatibility So here things get a little surprising for me. This, in turn, will ensure you can use the device for years to come. Still, its nice to have the more specialized attachments for specific muscle groups and problem areas. Despite its formidable nature, it is in this extensive library that lies the key to unlocking all of the Elites capabilities. Remove the battery cover by pressing the release button and sliding it off. As great as the Theragun Elite may be, is it worth the several hundred dollar price tag? New York, A tool like this should be costly, as its taken a ton of research, development, and expertise. Simply rotate the attachment clockwise after securely grasping it. Most of the time while using it, my hand remains in a natural position preventing injuries on my wrist. For those who just want straightforward muscle therapy, the Prime consists of only the most essential features and Active Torque Control to help ease your discomfort faster. Because of the Therabody App, which provides step-by-step guidance and personalized programming, the Elite is an excellent choice for someone who hasnt thought about their muscles since high school anatomy class. Theragun Elite $399 Add Wireless Charging Stand Display your device while charging it easily without the hassle of wires or pins. 2021 Nov 7;18(21):11680, BMJ Open Sport Exerc Med. Therefore, I believe that it could be for anyone who can afford it. Item Information. Thats quieter than competitors like the LifePro Fusion FX Heated Percussion Massager and the LifePro Sonic Handheld Percussion Massager, which can get as loud as 75 decibels. The devices differ in size and weight and come with different attachments and speed options, but all effectively provide muscle pain relief, speed recovery, and increased performance. One thing I do not like is some of the glossy plastic on the body. Muscle recovery is crucial for improving performance, letting our body heal itself before the next intensive training load. This manual is available in the following languages: English. And no doubt, given the high price point of the Theragun, youll want answers to its problem. Then, on the massager, look for the attachment release button. Yes! Theragun devices provide stress relief and feature ergonomic multi-grip handles. A quick session can undo any harm your exercise or daily life may cause you. To replace a massage guns attachments, just detach the old one and replace it with a new one. After that, the Theragun will go into standby mode. After turning off the device, plug the power adapter into the Elites charging port. What is the weight of the Theragun Elite? This device is loved by professional athletes, or those who have a physically demanding job, for its effective performance and convenient design. Once the device is residue-free, use a new wipe to disinfect the surface area by wiping all sides in a downward motion. Please post below if you still have questions about your Theragun battery not charging or have useful tips to share with other users. At 375 / $399 from Theragun the Elite is more expensive than most of its competitors, though you could argue that, being a premium product it's no surprise that it has a premium price. Check progress: The LED screen of your Theragun should indicate that the battery is charging. This is the SuperSoft attachment, which is suitable for massaging particularly sensitive areas. Although its small, this item still packs quality muscle treatment that tackles cramps, knots, and tension. In fact, I only had to plug in the device once for a full weeks worth of testing. And the good way to get a massage at home is with a massage gun. I have some of my friends with low noise tolerance. The Elites OLED screen supports your app experience by displaying the current speed and force to help guide your treatment. Also, avoid installing any unofficial modifications to your Theragun. Used mostly for trigger points and the lower back. She covers various fitness-related topics and reviews for Tom's Guide. Comment * document.getElementById("comment").setAttribute("id","aff2e18e014dfa8ff9800e9cc9b2c5fa");document.getElementById("afe6277d1c").setAttribute("id","comment"); Save my name, email, and website in this browser for the next time I comment. I wish there would be a matte black color option. It was an overall good massage gun but lacks stall force for its price. The Theragun is a leading device in releasing pent-up stress, strain, and muscle tension. When you download the app, youll be guided through a step-by-step setup and shown how to pair your device. Though, I have to increase the volume a little bit to understand the dialogues clearly. Your email address will not be published. The Theragun Prime is 100 cheaper and offers similar specifications - a simpler display and 30lbs of force instead of 40. Provides the ability to be used for "scraping" and "flushing" movements to help increase blood flow and reduce tension where you need it the most. Pull off the attachment. I write for ActionCIND (Chronic Immunological and Neurological Diseases) and at hEr VOLUTION. The Acute Effects of a Percussive Massage Treatment with a Hypervolt Device on Plantar Flexor Muscles Range of Motion and Performance, Effects Of Percussion Therapy (TheragunTM) On Athletic Performance And Range Of Motion, Calibration research: where do we go from here, Efficacy of whole body vibration therapy on pain and functional ability in people with non-specific low back pain: a systematic review, Adaptations of skeletal muscle to endurance exercise and their metabolic consequences, Effect of Vibration Massage and Passive Rest on Recovery of Muscle Strength after Short-Term Exercis, Effect of sports massage on performance and recovery: a systematic review and meta-analysis, Accelerated recovery: while more research is needed on exactly how percussive therapy works with our body, this, Proven to provide pain relief, accelerate recovery, and increase performance, Reaches deeper into muscle tissue compared to a regular massage, Attachments designed to access every muscle group, 6 Easy-to-Clean Closed-Cell Foam Attachments, 2 Easy-to-Clean Closed-Cell Foam Attachments, Remove the battery by pressing the circular release button above the battery slot and pull it out, Plug the charging wire into the port on the back of the charging dock, Insert the battery into the charging dock and press down until the light flashes, Charging is complete when the light stops flashing, Turn off your device, making sure your Theragun shuts off, Plug the power adapter into the charging port of your Theragun device. Elegantly designed, lightweight, and fully personalized for your body's needs. Furthermore, avoid areas of high humidity and wet surfaces, which can equally fry the internal electrics of the battery. Home THERAGUN THERAGUN 4.0 Elite Deep Tissue Muscle Treatment Massage Gun User Manual, See Warnings insert for important safety instructions. To turn on the Theragun PRO, firmly press and hold the center button on the button pad. Wiping the device with a disinfectant wipe to remove any residue. When Theragun receives your return at their warehouse, it will take about 2 days to issue you your refund. With QuietForce Technology, the Theragun mini is almost completely silent which makes the device even more discreet to use. This item comes in black or red and the attachments include a Supersoft, Dampener, Large Ball, Standard Ball, Wedge, Thumb, and Cone. To request a copy of the warranty by mail, you may send a request to the following address:There body WarrantyAttn: Customer Service3003 W. Olympic Blvd., Suite 106-140Los Angeles, CA 90006Please note, that this is not a return address or a retail location. Well also highlight the best ways of protecting your Theragun, and extending the batterys quality of life. That being said, if Im paying almost $400 for a massage gun, Id prefer to have a case thats bulky and protective over one thats flimsy and compact. Manual. Batteries and metal together are a recipe for disaster, namely a short circuit. It is a pleasant surprise for me like no other Theragun before this comes with a carrying case. 1.38 pounds (with battery cradle) 0.53 pounds (without battery cradle) Battery. If you dont love your Theragun you can return it within 30 days for your money back. A standard ball attachment is included with your Theragun mini for general use. The Elite costs $399 or you can make payments as low as $21/month with 0% APR. So today I am reviewing Theragun elite massage gun. Perfect for overall use. Moreover, the elite is a tad bit bigger than its smaller sibling the Theragun prime. Some charging tips you can easily practice include: The battery of a massage gun like the Theragun should last between two to three hoursfrom a full charge. When our founder Dr. Jason Wersland searched for a natural solution for his pain, the devices he tried didn't get to the root of his discomfort. This article shares the ten most common reasons your battery may not be charging. Ask your question here. Each Theragun is scientifically calibrated for optimal results and features a powerful industrial-grade Japanese motor to deliver 16mm amplitude. It does this comfortably by overriding the pain signals sent to the brain[2]. A short circuit can develop when metal connects between positive and negative contacts. For specs, it comes at about 40lbs which is 10lbs more than prime. An increase in blood flow is a part of active recovery, which means gentle exercise and percussive therapy can speed up the process of healing when done in intervals. Originally bought with the idea to address nagging tightness and discomfort. To remove, grip the attachment, placing 1 finger on each side of the plastic connector. This transmitter must not be co-located or operating in conjunction with any other antenna or transmitter.This device complies with Part 15 of the FCC Rules. THERAGUN Elite Wireless Charging Stand with Charger Instructions, Wahl Programmable Deep Tissue Massage User Guide, Wahl 4290-300 Deep Tissue Cordless Percussion Massager User Guide, 4.0 Elite Deep Tissue Muscle Treatment Massage Gun, JBL Stage XD Indoor/Outdoor Speakers User Guide, Linshang LS108A/LS108D Lens Transmission Meter (2nd) User Manual, nosiboo pro2 Electric Nasal Aspirator User Manual, FRYMASTER 8196981 Sandwich Holding Station Instruction Manual, LOLA LYKKE Breast Milk Storage Bags (10 pcs.) There are, however, quite a few online reviewers unhappy with Theragun. Each preset is a unique combination of speed, time, and force depending on the guided wellness routine it stems from. There are guns that can go faster, but 2400 PPM was more than enough to reduce trigger points and pain in all of my hot spots. The gun offers 5 different speeds which you can cycle from 1750-2400ppm. You might think a hefty price tag would indicate that the Theragun Elite should be reserved for those ready to run their fifth triathlon, but I would argue the opposite. Keep your charger in a cool, dry place away from hazards to maintain it. Some people might need higher percussions to get the maximum out of this device. From the second I opened the box I could tell this was a high quality product, I love the carrying case that helps keep everything in one spot and allows me to travel with the device if I'd like. Another thing that I noticed with this is that the attachments are held more tightly. The device and course cost $599, and Theragun also offers payments for this item as low as $21/month with 0% APR. $177.45 + $28.15 shipping . Therabody is one of the leading brands in deep muscle treatment and muscle activation. The Therabody website presents the Theragun Elite as a device thats felt, not heard, and for the most part, it makes good on that promise. The Theragun Elite comes in three different colors. If you have a knot in a specific location, Theragun recommends working around the knot with the dampener attachment, then following with the standard attachment for 3 seconds, but no longer. And as powerful as it is quiet, the . It is so insignificant that you only notice the difference if you keep both the devices side-by-side. You could always wait for a potential sale, although historically theyre few and far between. Led screen of your Theragun 18 ( 21 ):11680, BMJ Open Exerc... Only comes in black and has a good rubber that will last longer than foam Elites capabilities repairs, the! And convenient design decrease speed sale, although historically theyre few and between. The following languages: English version of the Theragun Elite massage gun Elite costs $ 399 you. 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Expert for almost twenty years Control, the Elite in English ensure that the attachments are held more tightly with..., blinking until the battery 399 Add Wireless charging Stand display your device while charging it easily the! I believe that it could be for anyone who can afford it when you the... Have a physically demanding job, for free remove any residue rep this procedure for attachment.
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