Stimulants and caffeine should never be combined. But I know many who disagree, including my wife. They are all extremely important for health, but there are many different options. Tea refers to the standard tea derived from the tea plant, sometimes called black tea or green tea. Herbal teas are also an option for those who want to avoid caffeine. Your link has been automatically embedded. Green tea extract is said to have a done of benefits, but then again, some people say that about wine.It depends on how you interpret the Word of Wisdom and the teachings of the Church on the matter. Instead he suggests waiting at least four minutes before drinking a cup of freshly boiled tea, or more generally allowing foods and beverages to cool from "scalding" to "tolerable" before swallowing. Green tea is thought to be effective for weight loss and maintenance. If you are sensitive to stimulants, switching to decaffeinated green tea pills is an option. Little something my husband drew during church today. I'm going to repeat a Mormon Urban Legend here. What are the main reasons why green tea has been compared with other tea and why do some people say it is the most beneficial? Some people take supplements in order to improve their energy levels. Why it is prohibited we really don't know. Well, I was forthright and honest about what it is, so I think it's okay. Some of my favorite foods are poppy seed chicken, and muffins. I'm going to repeat a Mormon Urban Legend here. I think that its symptomatic of the tendency toward putting blind faith in the science of today. Past and present prophets of the church have clearly stated that the following are proscribed by this revelation: alcohol, tobacco, coffee, black tea, and illegal drugs. Extracts are thought to be higher in catechins and other nutrients. Here is what I have come up with as an explanation for our obedience to this portion of the health code: In the war in Heaven, the tea and coffee plants sat too close to the fence and were thus considered less valiant. Welcome to /r/latterdaysaints, a sub for members and friends of the Church of Jesus Christ of Latter-day Saints (formerly known as Mormons). But the scientists of each generation hold the view of their time with absolute certainty as absolute truth. Some Mormons interpret this to mean that all caffeinated beverages are prohibited, however others believe that moderate consumption of green tea is acceptable. However, he stresses that these findings are not cause for alarm, and they should not reduce public enthusiasm for the time-honored ritual of drinking tea. We have made astounding advances in the last 50 years in some of the fields of technologyparticularly space exploration and microelectronics, and it is not unreasonable that people would tend to believe that the scientists are discovering universal truth. There isn't agreement almost light-green tea and the Word of Wisdom. Until an official statement is made, I feel that tea is tea if it comes from the "tea plant". In fact, in your third reference, the author states: The Word of Wisdom has been interpreted to include hot coffee or black tea. Our website is dedicated to providing accurate and up-to-date information about different types of tea. ._3oeM4kc-2-4z-A0RTQLg0I{display:-ms-flexbox;display:flex;-ms-flex-pack:justify;justify-content:space-between} Since there is no commandment for this, study it out in your own mind, pray about it, and if you feel that it is okay for you to partake in it, then you are free do so. ._12xlue8dQ1odPw1J81FIGQ{display:inline-block;vertical-align:middle} Because iced tea is a popular beverage, it is critical that the ingredients are checked to ensure that there is no caffeine in the drink. This means that you can enjoy the benefits of green tea extract without having to worry about the negative side effects of caffeine. Is moderation in all things okay when it comes to the Word of Wisdom? The effect may be attributable to the polyphenols in the tea, which are known to be able . I have heard and read from other LDS members that believed that "tea" refers to "Black Tea" simply because the "hot drinks" of Joseph Smiths day were in fact coffee and Black Tea. While green tea is made from the Camellia sinensis plant, Herbal tea is made from dried herbs, spices, flowers, or fruits. Actually I have found the WoW, as given to Joseph is pretty accurate. Is there any actual scientific evidence for that claim? Antioxidants are chemicals that help to protect the body from free radicals. Now to check our premises by reframing the question with a similar Word of Wisdom beverage. This sub is dedicated to faithful discourse on church topics. Since we've already established that green tea extract is made from the tea leaf, this would make it a drink that violates the Word of Wisdom. Caffeine is present in green tea extract, which explains why it is so popular as an energy drink substitute. If read literally it matches up with modern science pretty accurately. Now that we understand what green tea extract is and how it's generally made, let's look to what the Church has put out regarding tea and the word of wisdom. Interpretations vary. Decaffeinated green tea extract is safe for Mormons to drink because it does not contain any caffeine. ._2ik4YxCeEmPotQkDrf9tT5{width:100%}._1DR1r7cWVoK2RVj_pKKyPF,._2ik4YxCeEmPotQkDrf9tT5{display:-ms-flexbox;display:flex;-ms-flex-align:center;align-items:center}._1DR1r7cWVoK2RVj_pKKyPF{-ms-flex-pack:center;justify-content:center;max-width:100%}._1CVe5UNoFFPNZQdcj1E7qb{-ms-flex-negative:0;flex-shrink:0;margin-right:4px}._2UOVKq8AASb4UjcU1wrCil{height:28px;width:28px;margin-top:6px}.FB0XngPKpgt3Ui354TbYQ{display:-ms-flexbox;display:flex;-ms-flex-align:start;align-items:flex-start;-ms-flex-direction:column;flex-direction:column;margin-left:8px;min-width:0}._3tIyrJzJQoNhuwDSYG5PGy{display:-ms-flexbox;display:flex;-ms-flex-align:center;align-items:center;width:100%}.TIveY2GD5UQpMI7hBO69I{font-size:12px;font-weight:500;line-height:16px;color:var(--newRedditTheme-titleText);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.e9ybGKB-qvCqbOOAHfFpF{display:-ms-flexbox;display:flex;-ms-flex-align:center;align-items:center;width:100%;max-width:100%;margin-top:2px}.y3jF8D--GYQUXbjpSOL5.y3jF8D--GYQUXbjpSOL5{font-weight:400;box-sizing:border-box}._28u73JpPTG4y_Vu5Qute7n{margin-left:4px} ._1x9diBHPBP-hL1JiwUwJ5J{font-size:14px;font-weight:500;line-height:18px;color:#ff585b;padding-left:3px;padding-right:24px}._2B0OHMLKb9TXNdd9g5Ere-,._1xKxnscCn2PjBiXhorZef4{height:16px;padding-right:4px;vertical-align:top}.icon._1LLqoNXrOsaIkMtOuTBmO5{height:20px;vertical-align:middle;padding-right:8px}.QB2Yrr8uihZVRhvwrKuMS{height:18px;padding-right:8px;vertical-align:top}._3w_KK8BUvCMkCPWZVsZQn0{font-size:14px;font-weight:500;line-height:18px;color:var(--newCommunityTheme-actionIcon)}._3w_KK8BUvCMkCPWZVsZQn0 ._1LLqoNXrOsaIkMtOuTBmO5,._3w_KK8BUvCMkCPWZVsZQn0 ._2B0OHMLKb9TXNdd9g5Ere-,._3w_KK8BUvCMkCPWZVsZQn0 ._1xKxnscCn2PjBiXhorZef4,._3w_KK8BUvCMkCPWZVsZQn0 .QB2Yrr8uihZVRhvwrKuMS{fill:var(--newCommunityTheme-actionIcon)} Am I Less Worthy Not Being From the Tribe of Ephraim? A recent study found that catechins found in green tea supplements are the same (if not better) than those found in brewed green tea. Press question mark to learn the rest of the keyboard shortcuts, https://www.churchofjesuschrist.org/study/new-era/2019/08/vaping-coffee-tea-and-marijuana?lang=eng. Green tea extract has been shown to have a positive effect on brain health and memory, and it may help protect against brain diseases. Some Latter-day Saints who choose not to drink green tea (after all, it's from the same plant whose leaves are further oxidized or fermented to give black tea) may feel they are missing out on the health benefits of the catechins in tea. LDS Architecture Controversy in Connecticut. White Tea and Oolong Tea are also products of this plant. This drink also contains caffeine, which helps you stay energized. It contains 41 mg of caffeine and 220 mg of caffeine. Was the restriction of unclean foods in the Bible a commandment. Is green tea extract against the word of wisdom smallbusinessron.web.fc2.com. One thing that got me wondering about the extract is a health shake that has it as an ingredient along with many other herbs, vitamins and antioxidants. Can help with weight loss. '(Johnson, J. H., A Voice from the Mountains, p. 12). Tea is a healthy beverage that can help you get more antioxidants into your system. .s5ap8yh1b4ZfwxvHizW3f{color:var(--newCommunityTheme-metaText);padding-top:5px}.s5ap8yh1b4ZfwxvHizW3f._19JhaP1slDQqu2XgT3vVS0{color:#ea0027} Though i do agree making coffee and tea the "bad guys" was like apologetics. Green tea extract, which is high in polyphenols, has a wide range of benefits, including anti-inflammatory, antioxidant, andlipid lowering properties. Some people claim that it can give your skin a glow. I am interested in any facts, quotes, opinions, etc. This report also lends support to the notion that thermal injury may be a cause of epithelial cancers, though he points out that the way in which heat promotes tumor development is not clear and warrants further investigation. The Word of Wisdom has not been interpreted as proscribing herbal teas, stating that all wholesome herbs God hath ordained for the constitution, nature, and use of man (D&C 89:10) (Victor L. Ludlow, Principles and Practices of the Restored Gospel, p.434). May 22, 2009 in General Discussion. What harm does temperature in drinks cause? Coffee and tea are specifically mentioned in D and C 89:9 as hot drinks. I am curious if anyone else could shed some light on this. @keyframes _1tIZttmhLdrIGrB-6VvZcT{0%{opacity:0}to{opacity:1}}._3uK2I0hi3JFTKnMUFHD2Pd,.HQ2VJViRjokXpRbJzPvvc{--infoTextTooltip-overflow-left:0px;font-size:12px;font-weight:500;line-height:16px;padding:3px 9px;position:absolute;border-radius:4px;margin-top:-6px;background:#000;color:#fff;animation:_1tIZttmhLdrIGrB-6VvZcT .5s step-end;z-index:100;white-space:pre-wrap}._3uK2I0hi3JFTKnMUFHD2Pd:after,.HQ2VJViRjokXpRbJzPvvc:after{content:"";position:absolute;top:100%;left:calc(50% - 4px - var(--infoTextTooltip-overflow-left));width:0;height:0;border-top:3px solid #000;border-left:4px solid transparent;border-right:4px solid transparent}._3uK2I0hi3JFTKnMUFHD2Pd{margin-top:6px}._3uK2I0hi3JFTKnMUFHD2Pd:after{border-bottom:3px solid #000;border-top:none;bottom:100%;top:auto} These results provide persuasive evidence that drinking tea at temperatures greater than 70C/158F markedly increases the risk of oesophageal squamous cell carcinoma, says David Whiteman in an accompanying editorial. Rachel Bruner is an energy healer and author who belongs to the Mormon Churchs Mormon Temple. Catechins are in many other foods, including chocolate, apples, berries, persimmons, and more. But this my own opinion about how I have decided to live the principle. Mostly, I have only heard and read from other LDS members that believed that "tea" refers to "black tea" simply because the "hot drinks" of Joseph Smiths day were in fact coffee and black tea. It was marketed under the brand name Postum, which was a roasted grain and molasses drink. What should I not take in green tea? Designed by Elegant Themes | Powered by WordPress. You might slip on a stone and fall off the cliff. Why arent prophets giving us specific signs to watch for? You can post now and register later. 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